About the Course
What if your breath, emotions, and life experiences were all connected to the planets above you? ✨
Astro Yoga is the ancient yogic science that explores the hidden connection between the planets, chakras, and doshas within us. According to Vedic wisdom, every planet carries a unique energy, and these energies influence different parts of our body, mind, emotions, and consciousness. These influences are reflected through our chakras (energy centers) and the doshas (Vata, Pitta, and Kapha) that govern our physical and mental nature.
🌿 What will you learn 🌿
1.Astro Yoga Basic course+ Navgrah Sadhana(9 planet balancing yoga)
Balance Your Energy through the Wisdom of the 9 Planets
Duration & Format
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Total Duration: 14 days (customizable for longer-term sadhana)
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5 Theory Lectures (1 hour each) exploring the Doshas (body-mind constitutions), planetary influences, and their natural remedies for balance
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9 Practical Sessions focused on Kriyas including Asanas (postures), Prāṇāyāma (breathwork), Mudras (hand gestures), and Mantras specific to each planet
What You Will Experience
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Self-analysis of your astrological and Dosha constitution
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Planet-specific Vinyasas and Kriyas to harmonize energies
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Mantra and mudra practices to amplify planetary balance
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Holistic healing for body, mind, and spirit aligned with cosmic rhythms
Flexible Scheduling
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Spread over 1.5 months during weekends
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Intensive two-week daily sessions
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Fully customized to each other's availability
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✨discover Yourself via Ayurveda(Doshas) – Gain a clear understanding of your unique self through the influence of the five elements on your body, mind, and emotions.
✨ Bring Balance to Your Being – Explore simple yet powerful remedies to harmonize your Doshas with lifestyle shifts, nourishing foods, and specialized practices of Kriyas, Asana, Mudra, Pranayama and Mantras.
✨ Planets & You – Learn how the 9 planets shape your life in their Ayurvedic dimension, offering guidance for health, clarity, and inner strength. Along with the Remedies to balance their influence on your life.
2. Astro Yoga Complete complete Course + Optional Navgrah Sadhana(9 Planet Balancing)
Deep Dive into Ayurveda and Cosmic Healing
Program Overview
This immersive 30-day course offers a comprehensive understanding of the Ayurvedic Doshas—Vata, Pitta, and Kapha—and their intricate relationship with the nine planets and chakras according to Ayurvedic wisdom.
What You Will Experience
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In-depth knowledge of the Ayurvedic Doshas and their effect on body and mind
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Insights into each planet’s nature and impact through Ayurvedic and chakra perspectives
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Customized Yoga Sadhana and remedies to harmonize Dosha and planetary imbalances
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Tools for lasting health, emotional balance, and spiritual growth
Duration & Format
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30 days total
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Detailed theory lectures explaining Doshas, planetary natures, body impacts, and chakra connections
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Practical Yoga Sadhana and remedies curated to balance each Dosha and planetary influence
Flexible Scheduling
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Daily one-hour personalized sessions
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Tailored pacing options: extended timeline or intensive format
Energy Exchange :
For Astro Yoga Basic Course + Navgrah Sadhana the 14-day Astro Yoga course
( 150 USD )
For the Advanced Astro Yoga complete(1 month)
( 250 USD )
This exchange is a sacred circle of giving and receiving—a heartfelt sharing born from mutual respect and trust. If circumstances make this difficult, please reach out. My intention is to hold space for all sincere seekers without barriers.
How to Join
If you feel called to explore the profound healing and cosmic connection offered by any of these journeys, I warmly invite you to take the first step by making an appointment with me - it is a sincere, personal conversation where we’ll connect openly to understand your unique needs and aspirations.
[ To Schedule Your Personal Appointment]
When you’re ready, please click Apply Now to set up a time for us to talk. I look forward to connecting with you and supporting your journey toward harmony and self-discovery.